Developed at Stanford University
Serving 19K caregivers for over 10 years
What is Building Better Caregivers?
BBC is a 6-week online workshop proven to help caregivers improve their caregiving skills, physical and mental health and overall well-being.
If you are caring for someone with dementia, or any other ongoing health condition, BBC is for you.
Join a Workshop of 25-30 Caregivers
Join a Workshop of 25-30 Caregivers
Spend up to two hours on your own time getting the support you need. Visit weekly lessons, try new tools, learn about caregiving and set goals.
Connect with Your Peers
Connect with Your Peers
Give and receive support 24/7. Seek guidance from trained leaders who are also caregivers. Celebrate your wins with other caregivers who understand.
Ongoing support After the Workshop Ends
Ongoing support After the Workshop Ends
Join the BBC alumni community for ongoing support from other BBC caregivers to strengthen habits you learned in the workshop.
How it Works
Developed at Stanford University
for caregivers, by caregivers
to address common caregiving challenges
BBC Fits Your Schedule
Access weekly lesson, discussion boards and the alumni community on any device with an internet connection.
Benefits for Caregivers and Their Care Partners
Our program covers tools that may help you in your caregiver journey.
Reduce Stress and Anxiety
Reduce Stress and Anxiety
Learn tips to put you and your care partner at ease
Manage Difficult Behaviors and Emotions
Manage Difficult Behaviors and Emotions
Discover techniques to better manage
Improve Physical and Mental Health
Improve Physical and Mental Health
Take time to focus on your own well-being
They've Gone Through It...
It was great because it started me thinking about how to manage my stress and manage how I respond (or don't respond) to my care partner's behaviors.
I was able to write a question on the discussion board to get so many answers from the group to pick and choose what I wanted to try. It gave me ideas I had never thought of and It was very helpful to me.
I could download helpful sheet to set my personal goals as well as a way to motivate myself towards goal setting.
Watch How BBC
Changed Paula's Life
Changed Paula's Life
What’s your biggest caregiving challenge?
See how BBC can help.
Have a Question?
We are here to help.
Call us at 1-844-516-1438 - option 4 at prompt - (M-F 9am - 5pm PST) or click below to live chat or leave a message.
Ready to Start a Workshop?
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