Developed at Stanford University
Serving 19K caregivers for over 10 years
Facing Uncertainty
Change is the only constant. Being a caregiver means change - sometimes fast. Learning on the go is unpredictable. Being open to new ideas, new information and a new diagnosis is common. When you adapt, you can adjust.
Our Program Helps
Our program covers tools that may help you in your caregiver journey.
If you struggle with constant change, you may find these lessons helpful :
Stress Management for Caregivers
Stress Management for Caregivers
Practice the body scan technique
Problem Solving
Problem Solving
Uncover the underlying issue
Decision Making
Decision Making
Learn a simple tool for complex choices
You may also find it helpful to connect with other caregivers who are learning to balancing their caregiving hours.
They've Gone Through It....
Our alumni and facilitators share their caregivers' journey and their experience with our program.
This workshop will give you the tools to help you overcome uncertainty about the future, negative feelings and learn to understand your care partner. If you are having any problems with your care partner this workshop can help you problem solve and work toward a positive outcome.
It’s a handy little support group, since we’re all basically in the same boat.
A program that guides you to ways to help you to take care of your care partner. It offers resources to help you to be more organized, improves communication with each other and the medical teams.
Not sure if caregiver workshops are right for you?
Find out how it works.
Have a question about Building Better Caregivers?
We are here to help.
Call us at 1-844-516-1438 - option 4 at prompt - (M-F 9am - 5pm PST) or click below to live chat or leave a message.
What’s your biggest caregiving challenge?
See how BBC can help.
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